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Avoid overtraining with CheckMyLevel
CheckMyLevel is an assessment device that checks the readiness of athletes, based on the recovery level of their muscles. Athletics Weekly recently published an article that loo...Read more..
World’s most accurate home use body composition monitor from Tanita
The new RD-901 from Tanita uses the latest Dual Frequency BIA Technology to provide 10 body composition measurements. With integrated Bluetooth, the user just steps on the scale...Read more..
HaB Direct installs Zebris treadmill & measuring sensor at University
Earlier in February HaB Direct installed the Zebris FDM-TDSL-3i Treadmill at the University of Bournemouth. Installing Zebris treadmill The basic Zebris FDM-T system consists o...Read more..
Overtraining - and how to avoid it
Overtraining - and how to avoid it We saw this great article written for IDEA Health & Fitness Association which discusses the phenomenon of ‘overtraining syndrome’, or burn...Read more..
Marpo Rope Training for Firefighter fitness
A recent news story on WALB News looked at how firefighters test their cardiorespiratory fitness with intense drills, such as hose pulls, ladder raises and 200lb dummy drags. Ea...Read more..