Powerbag Weights & Plates

 

Powerbag is a new piece of training equipment, developed by sports psychologist, Dr. Mark Bellamy, who has considerable experience working with genuinely elite athletes and sport performers at individual, team and organisational level. Powerbag provides a crossover between Olympic lifting, medicine ball work, core stability training and incorporates all the benefits of a power based lifting program with the flexibility offered through sport specific movement based training and throwing drills.