CORE TRAINING

Exercise balls, also known as fitness balls, gym balls, Swiss balls, balance balls or stability balls are the most popular piece of equipment for core training, with wobble boards also widely used at home as well as in the gym or sports field to improve strength, balance, stability, posture and generally perform better. Togu gymnastic balls are the preferred choice of the fitness professional because of their ABS (anti-burst system) for safety, with Reebok & MFT multi-function training devices & discs suitable for balance & therapy.