DVDS, BOOKS & CDS

Gaiam DVDs, books & CDs complement any mind-body practice & help you achieve your full potential.

Gaiam’s award-winning workouts on DVD bring years of experience from world-renowned instructors to create exceptional, safe & inspirational home workouts, from beginners to advanced practitioners.

Leading the way in mind-body fitness Gaiam has something for everyone, from yoga with icon Rodney Yee, Pilates with Ana Caban, Tai Chi, Qigong & Meditation to Balance Ball workouts, workouts for weight loss & innovative programs such as Budokon by Cameron Shayne, workouts for women from The Firm & revolutionary Tae Bo kickboxing by Billy Blanks.