FLEXIBILITY & MOTION

Flexibility & motion of the torso and joints is measured and monitored by therapists, clinicians and health & fitness professionals using Sit & Reach Boxes and Goniometers. Sit & Reach Boxes test and measure flexibility of the trunk while Acuflex 1 is a modified Sit & Reach test that limits variables such as length of arms and legs and tests trunk and hamstring flexibility. Goniometers are used for the accurate measurement of joint movement and are simple and quick to use.