PILATES

Pilates was developed over 90 years ago by Joseph Pilates & is now popular with many who want to develop a lean, flexible & well-toned body, or who are working to overcome injury. Anyone can practise Pilates and with the addition of props to work different muscle groups, long-time practitioners will find a new challenge.

Choose from the highly respected Gaiam range of workouts on DVD by acclaimed instructors including Ana Caban, Jillian Hessel & Suzanne Deason as well as our range of equipment, kits & props, including our extra thick Pilates mat.