Abdominal Curl Conditioning Test

The condition and tone of the abdominal muscles is a vital component of fitness for a variety of sports.

This Abdominal Curl Conditioning Test pack consists of an audio cassette or CD, and booklet. The booklet describes the function and importance of the abdominal muscles and suggests numerous, useful and practical exercises. The cassette and CD bleep at calculated intervals, allowing you to perform a simple field test to assess the general condition of the abdominal muscles.

From £17.36 inc. VAT

From £14.77 ex. VAT

OPEN PREVIEW