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Arm Workout
This chart / poster illustrates and describes an arm workout:
- The major muscles exercised
- Alternative Dumbbell Curl
- Concentration Curl
- ‘Preacher’ Incline Curl
- Triceps Extension
- Lying Triceps Extension
- Triceps Press-Down
- Barbell Reverse Curl
- Barbell Wrist Curl
From £0.75
inc. VAT
From £0.64
ex. VAT
Arm Workout Size 11 x 16" (Paper)
£0.75
inc. VAT
£0.64
ex. VAT
Contact us to order
Special Offer. Was £2.34 inc VAT
Arm Workout (Laminated 11" x 16")
£1.50
inc. VAT
£1.28
ex. VAT
Contact us to order
Special Offer. Was £2.94 inc VAT