Back Workout
This chart / poster illustrates and describes a back workout:
- Major muscles exercised
- Wide-grip pull-down
- Up-right row
- Bent-over row
- Wide-grip chin-up
- Seated cable row
- Good-morning exercise
- One-arm dumbbell row
- Back hyperextension
From £0.75
inc. VAT
From £0.64
ex. VAT
Back Workout Size 11 x 16" (Paper)
£0.75
inc. VAT
£0.64
ex. VAT
Contact us to order
Special Offer. Was £2.34 inc VAT
Back Workout (Laminated - 11" x 16")
£1.50
inc. VAT
£1.28
ex. VAT
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Special Offer. Was £2.94 inc VAT