Chart - Biceps & Forearm Workout
This Biceps & Forearm Workout chart is part of the Fitnus Chart Series 2. It shows the muscles in the forearm and biceps and illustrates the various exercises for a thorough biceps and forearm workout. A description of the exercise is provided alongside the illustration.
Exercises illustrated include: Barbell Curl; Preacher Curl; and Wrist Curl amongst others.
£13.00
inc. VAT
£11.06
ex. VAT
Chart - Biceps & Forearm Workout
£13.00
inc. VAT
£11.06
ex. VAT