Chart - Cross Trainer Workout
This Crosstrainer Workout chart is part of the Cardio Series. It illustrates the muscles worked during a Cross Trainer workout and includes: Make up of a workout; Health benefits; Monitoring your heart rate & selecting the best training zone; Heart rate range for your age and training zone; Training heart rate zones.
£13.00
inc. VAT
£11.30
ex. VAT
Chart - Cross Trainer Workout
£13.00
inc. VAT
£11.30
ex. VAT