Chart - Swiss Ball Workout 1
This Swiss Ball Workout 1 chart illustrates exercises performed on a swiss ball (stability ball, balance ball, fitness ball) for the:
- Chest - such as push-up and dumbbell press
- Biceps - such as seated dumbbell curl
- Triceps - such as kickbacks and extensions
- Back - such as dumbbell row
£13.00
inc. VAT
£11.06
ex. VAT
Chart - Swiss Ball Workout 1
£13.00
inc. VAT
£11.06
ex. VAT