Chart - Training Heart Rate Zones
This Training Heart Rate Zones chart is part of the Cardio Series. The graph shows Heart Rate and Age on an axis and charts the various zones: fat-burning; weight control; aerobic; anaerobic.
The chart also provides guidance on how to monitor your heart rate, selecting your zone and about the training heart rate zones.
£13.00
inc. VAT
£11.06
ex. VAT
Chart - Training Heart Rate Zones
£13.00
inc. VAT
£11.06
ex. VAT