Gaiam ABS Ball Workout Kit

Strengthen your core with Gaiam's exclusive Abs Ball Workout Kit.

An effective abs tool designed by Gaiam with certified personal trainer and seven-time Ironman triathlete Jonathan Roche. For beginners and more advanced fitness levels alike, the 8lb. abs ball is the recommended weight for optimal abs-sculpting results.

An Abs Ball Workout DVD (35 minutes) is included and provides expert instruction on using the weighted ball to isolate and work the abdominal muscles effectively, such as the Layered Crunch and Russian Twist, to effectively chisel your torso. The ball has a nonslip-surface and two sure-grip handles.

£19.99 inc. VAT

£17.01 ex. VAT

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