Gaiam Tricord Total Body Workout Kit

Three levels of intensity and full-length expert guided workout on DVD make the TriCord Workout Kit the most complete portable resistance training anywhere.

Expert instructors show you optimal techniques and integrate stretching, strengthening and cardio conditioning into efficient, non-impact workouts, with variations for three skill or comfort levels. Each of the three different resistance cords is complete with comfort-grip handles.

Gaiam TriCord Workout Kit includes:

• 1 x LIGHT Resistance latex TriCord with handles (48"L)
• 1 x MODERATE Resistance latex TriCord with handles (48"L)
• 1 x HEAVY Resistance latex TriCord with handles (48"L)
• TriCord Total Body Workout DVD with BONUS Cardio Pilates Workout with Ana Caban

DVD running time: 60-minutes

All Gaiam DVDs and videos are compatible with UK players.

£19.99 inc. VAT

£17.38 ex. VAT

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