Gaiam - Yoga Conditioning for Weight Loss DVD

Led by Suzanne Deason, Yoga Conditioning for Weight Loss on DVD by GAIAM accommodates all levels of fitness with four separate workouts of varying levels of modification. This natural approach to weight loss helps you achieve and maintain an ideal weight whilst increasing energy and stamina.

An on-screen symbol alerts you to poses that offer more detailed information.

Total running time: 240 mins

DVD exclusives: 3 hours of bonus material 16 page exercise, nutrition and weight management guide 4 x 45 minute workout variations Angle feature Detailed instructions on more challenging poses Chapter search.

All Gaiam DVDs and videos are compatible with UK players.

£12.99 inc. VAT

£11.06 ex. VAT

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