Pilates Power House DVD Collection

Want a strong, lean Pilates body but don't know where to start? This complete three-DVD set has it all - Pilates Powerhouse Workout, Easy Pilates and Cardio Pilates.

Award-winning instructor Ana Caban introduces you step-by-step to key "powerhouse" moves, then increases the intensity for an intermediate-level workout. The addition of the bonus resistance BodyBand multiplies the effects of Pilates movements.

• Pilates Powerhouse Workout - 30 minutes
• Easy Pilates - 25 minutes
• Cardio Pilates - 42 minutes
• A bonus resistance BodyBand with pose guide booklet

Other recommended prop: Pilates mat

All Gaiam DVDs and videos are compatible with UK players.

£34.99 inc. VAT

£29.78 ex. VAT