The Firm Sculpt & Tone Pilates Bands

Pilates is a gentle workout that delivers surprising results. The natural, gradual stretching movements give you slender thighs, flat abdominals and a strong back, along with better overall strength, deeper flexibility and dancer-like balance - all with zero impact.

The Firm's Pilates Band provides extra resistance to your Pilates workout, and extra results as it re-shapes your arms, legs, core muscles, lower back, hips and abdominals.

The Firm's Pilates Bands are available in 3 resistance levels: Light, Medium and Heavy and each comes with The Firm Sculpt & Tone Pilates workout on DVD. The Firm's Master Instructor Alison Davis leads you through simple moves with super effective results - all in just 30-minutes!

DVD running time: 30-minutes

The Firm DVDs are compatible with UK players.

From £8.99 inc. VAT

From £7.82 ex. VAT

OPEN PREVIEW