The Firm Slim & Sculpt Stability Balls

The Firm Slim & Sculpt Stability Ball is ideal for toning and calorie burning, and comes with a Stability Ball Workout on DVD.

The Firm Stability Balls are available in 3 sizes:
55cm: 5'0" - 5'5"
65cm: 5'6" - 5'11"
75cm: 6'0" - 6'3"

The 30-minute Stability Ball Workout on DVD specifically targets your core muscles - abdominals, lower back and hips. Not only will you achieve slimline abs, shrink your waistline and re-shape your hips with just the ball, you'll have fun doing it!

The Firm's Master Instructor Allie DelRio Pointer leads you through moves to sculpt and define your entire body - shoulders, back, chest, arms, legs and glutes.

Each FIRM Core Stability Ball Kit includes:

• 1 x Core Stability Ball
• 1 x Dual Action Pump
• 1 x Stability Ball Workout DVD

DVD total content time: 30-minutes

The Firm DVDs are compatible with UK players.

From £13.99 inc. VAT

From £11.91 ex. VAT