The Model D delivers proven performance and fitness benefits. Introduced in 2003, the Model D can be found in homes, health clubs, schools and training rooms around the globe. In August 2006, we redesigned the framelock and footstretchers for easier separation and a cleaner look.

The Model D comes with either the PM3 Performance Monitor or the PM4 Performance Monitor. A LogCard is included with both. In addition, the PM4 monitor includes a Garmin brand chest belt for heart rate monitoring.

Model D features:

• PM3 Performance Monitor is standard on all Model D Indoor Rowers with the option to upgrade to a PM4 Performance Monitor
• Adjustable monitor arm allows for more compact storage
• Aluminum rail capped with a stainless-steel track allows the seat to move smoothly and facilitates full leg involvement in the rowing stroke to provide a true, full-body workout
• Ergonomic handle allows for a natural arm and hand position while rowing
• Fan engineered to minimize noise while providing the smooth feel of rowing on the water
• Flexfoot footrests adjust for quick and easy sizing
• Spiral damper controls airflow to the flywheel allowing users to choose the feel of a sleek, fast boat or a slow, heavy boat
• Separates easily for storage
• Redesigned framelock mechanism makes it easy to separate into two pieces for transport and storage
• Caster wheels make it mobile

PM3 (Performance Monitor) Features:

• Automatic Operation: Just start to row and the monitor turns on and gives feedback. You don't have to push a single button
• Accurate tracking of performance data: distance, speed, pace, calories and watts
• Five display options: all data, force curve, rowing with a pace boat, bar chart and large print
• LogCard: Removable LogCard stores workout data and personal preferences. One LogCard is included with each PM3
• Power Generation: this feature draws power from your stroke to extend battery life
• USB Interface: transfer of data to PC or Mac
• Easy menu-driven operation: accesses a powerful list of features: preset workouts, save favorite workouts, row against a previous performance or pace boat, play the FISH game, row with an animated rower to learn technique, review past workout results and choose from multiple language options.