The ActiBreathe MuscleMix Programme is the only health-inspired fitness programme to combine specific muscle conditioning exercises with POWERbreathe training.

• Increases your breathing strength and stamina to make exercise feel easier
• Tones, sculpts and strengthens major muscle groups
• Maximises calorie burn and boost energy

Includes a targeted ActiBreathe MuscleMix Workout on DVD (approx 30-mins), POWERbreathe Plus and ActiBreathe Resistance Band.

Level: Intermediate

Preview: ActiBreathe MuscleMix >>

The ActiBreathe Total Body Conditioning Programme is the ultimate ActiBreathe training experience and the only health-inspired fitness programme to combine total body conditioning exercises with POWERbreathe training. 

• Increases your breathing strength and stamina to make exercise feel easier
• Tones, sculpts and strengthens your whole body 

• Boosts your metabolism and burns calories

Includes 3 targeted ActiBreathe Workouts on DVD (approx 90-mins), POWERbreathe Plus, ActiBreathe Core Stability Ball, ActiBreathe Ball Pump and ActiBreathe Resistance Band.

Level: Intermediate

The ActiBreathe CardioCurve Programme is the only health-inspired fitness programme to combine aerobic exercise with POWERbreathe training.

• Increases your breathing strength and stamina to make exercise feel easier
• Maximises your aerobic fitness and resistance to fatigue

• Blasts calories and boosts energy

Includes a targeted ActiBreathe CardioCurve Workout on DVD (approx 30-mins) and POWERbreathe Plus.

Level: Intermediate

The ActiBreathe Core Stability Ball with Pump has been designed to be used in the ActiBreathe Abs,Core,More Workout, but can be used in any abs workouts.