No items CD - Multistage
The Multistage Fitness Test (also known as the 'beep test' and 'bleep test') is available on CD and contains the CD, a booklet containing full instructions and VO2 max tables.
The Multi Stage Fitness Test is a sub-maximal aerobic 'bleep' or 'beep' test that is based on established scientific research and is now the most reliable and easy to use fitness test.
The Multistage Fitness Test (beep test / bleep test) is used by the Rugby Football Union, sports clubs, in education and by the armed forces and emergency services to determine fitness levels .
The Multi Stage Fitness Test comes with instructions and a table explaining the results - you don't need to be a scientist to use it. All you need is two markers placed 20 metres apart. Performers run between markers while the bleep intervals become progressively shorter.
The Multistage Fitness Test Pack contents: CD, Booklet with full instructions, VO2 max tables
Additional Information
| SKU | AA1CD |
|---|---|
| Specification | No |
