Besides the manual record mode it is possible to create individual graded test profiles with pre- and after workload and pause time, e.g. to take a blood samples for the lactate test. Automatic or manual start of all steps. User defined profiles with different speeds, elevations as well as the step length for time or distance can be saved. Ramp profiles with infinitely acceleration and deceleration and free definable duration are possible. In addition, e.g. for training units, heart rate profiles with different exertion intensities or durations can be defined in single performance steps. The monitoring and the recording of all load data and parameter, e.g. heart rate curve, occurs graphically and tabular. The after work load phase can be activated via the button Cool-Down. The display interval of the test steps in the table can be chosen individually. The Recording of all data occurs in steps of 0,1 seconds. During the test it is possible to enter the lactate test results in the table. For that it is necessary to use an appropriate lactate test meter, which e.g. shows the test result within one minute. The test- and training data can be saved as protocols and reloaded to view. For evaluation all data can be imported into the software h/p/cosmos para analysis. The export as csv-file, e.g. for processing in EXCEL is possible as well.