No items Strength & Conditioning
Strength and conditioning training is used for improving athletic and sporting performance, using resistance training and endurance conditioning for increasing strength, power, speed, agility, aerobic and anaerobic condition, and muscular endurance.
There are numerous ways in which strength and conditioning can be used in team sports and athletic performance to create strong, powerful and fast athletes, including sport specific warm ups and cool downs; speed, agility and quickness drills; plyometrics, fitness assessments and strength and conditioning sessions using Speed and Agility Ladders, Strength Tube, Power Speed Resistor, Power Speed Sled, Power Jumper, and more from the HaB Direct range of Strength and Conditioning training equipment.
More strength and conditioning training equipment can be found in Fitness Equipment.
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ActiBreathe AbsCoreMore Programme
Excl. Tax: £66.66 Incl. Tax: £79.99Quick OverviewLearn More | Add to Wishlist | Add to CompareThe ActiBreathe AbsCoreMore Programme is the only health-inspired fitness programme to combine core muscle conditioning exercises with POWERbreathe training.
- Increases your breathing strength and stamina to make exercise feel easier
- Tones and sculpts your abs, making them firmer and flatter
Improves your core stability and breathing control
Includes a targeted ActiBreathe AbsCoreMore Workout on DVD (approx 30-mins), POWERbreathe Plus, ActiBreathe Core Stability Ball and Ball Pump.
Level: Intermediate
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Marpo Kinetics Weight-Assist Rope Climber
Excl. Tax: £4,200.00 Incl. Tax: £5,040.00Learn More | Add to Wishlist | Add to CompareThe V250 Weight-Assist Rope Climber in the Marpo Kinetics V-Series of Rope Climbers, offers true rope climbing simulation, enabling users to achieve full upper-body strength and cardio workout with only one exercise.
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Round Rung Speed Ladder (1x4m)
Excl. Tax: £21.96 Incl. Tax: £26.35A 4m Round Rung Speed Training Ladder, suitable for use outdoors.Learn More | Add to Wishlist | Add to Compare -
BBE Maxgrip Medicine Fitness Ball
Starting at: Excl. Tax: £8.29 Incl. Tax: £9.95
The BBE Maxgrip medicine fitness balls are made from quality rubber and are ideal for strength training, improving hand eye co-ordination, flexibility and balance and make an excellent rehabilitation product.Learn More | Add to Wishlist | Add to Compare -
Power Speed Chute
Excl. Tax: £27.31 Incl. Tax: £32.77Learn More | Add to Wishlist | Add to CompareThe chute, which is connected to the waist with a padded belt, fills with air to resist sprinting so improving acceleration, endurance and direction changing. Used from distances of 10 to 200m.
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Olympic Spring Collars
Excl. Tax: £5.41 Incl. Tax: £6.49Made from 3mm sprung steel, producing outstanding clamping strength. Simple design and ease of use has made this a favourite for trainers.Learn More | Add to Wishlist | Add to Compare -
Lateral Speed Resistor
Excl. Tax: £29.14 Incl. Tax: £34.97Learn More | Add to Wishlist | Add to CompareFlexicord resistance tube fixed to both ankles by a padded cuff.
Designed to develop lateral speed.
Enhance balance and first step quickness by resisting the first leg to move and assisting the trailing leg.
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ActiBreathe MuscleMix Workout DVD
Excl. Tax: £12.49 Incl. Tax: £14.99Learn More | Add to Wishlist | Add to CompareThe ActiBreathe MuscleMix Workout is the only health-inspired fitness workout to combine specific muscle conditioning exercises with POWERbreathe training.
- Tones, sculpts and strengthens major muscle groups
- Maximises calorie burn and boosts energy
- Increases your breathing strength and stamina to make exercise feel easier (when POWERbreathe is incorporated)
Additional equipment required:
- POWERbreathe
- Resistance Band
Level: Intermediate
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Neo Hex Rack with Wheels (Holds Club Pack)
Excl. Tax: £249.99 Incl. Tax: £299.99This York Neo-Hex Dumbbell Rack is a freestanding storage rack on wheels for easy mobility and allows access to the Neo-Hex Dumbbells from both sides. (Dumbbells available separately).Learn More | Add to Wishlist | Add to Compare -
BBE Uppercut Punchbag 4ft
Excl. Tax: £233.33 Incl. Tax: £280.00Top quality professional heavy duty 4ft leather punchbag.Learn More | Add to Wishlist | Add to Compare -
Hex Neoprene Dumbbell
Starting at: Excl. Tax: £1.27 Incl. Tax: £1.52
These York Neoprene Hex Dumbbells are made from cast iron and coated in a thick, durable, easy-to-clean neoprene and are available in single weights from 0.5kg to 5kg.Learn More | Add to Wishlist | Add to Compare -
Power Speed Resistor
Excl. Tax: £13.29 Incl. Tax: £15.95Learn More | Add to Wishlist | Add to CompareHeavy duty webbing harness which is worn by one athlete and held back by another to create resistance.
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Bulldog Collars
Excl. Tax: £33.33 Incl. Tax: £40.00Produced from a single billet of aluminium, for superior quality and reliability.Learn More | Add to Wishlist | Add to Compare -
Leg Speed Tube
Excl. Tax: £33.96 Incl. Tax: £40.75Learn More | Add to Wishlist | Add to CompareFlexicord is fitted with a padded cuff at one end and used for slow leg motion, for rehabilitation, fast movements for sprinting and kick training. Used with a partner or by fixing one end to the wall. Supplied with instruction manual and wall fixing attachment.
