Actibreathe

ActiBreathe is the only health-inspired fitness programme to combine the benefits of exercise with POWERbreathe training. POWERbreathe is the world’s number one breathing trainer that strengthens your breathing muscles to make exercise feel easier and increase performance.

30 Minute Home Workouts

ActiBreathe provide 30 minute home workouts that can be performed with a POWERbreathe device for a more intense workout, or alone for a lower intensity exercise. Therefore, ActiBreathe exercises can be adapted to suit beginners and the more advanced.

ActiBreathe offers a range of workouts to suit your fitness preferences. Their CardioCurve workout maximises aerobic fitness and resistance to fatigue, burns calories and boosts energy. Whereas their AbsCoreMore home workout tones and sculpts your abs and improves your core strength and stability. Most importantly, breathing strength will also improve.