The Fitech Aerobic Capacity Manual includes 13 aerobic capacity tests, including The Chester Step Test. Designed by one of Fitech’s original founders, the Chester Step Test has since become a popular submaximal test for the prediction of aerobic capacity.
Health and fitness testing equipment
The Chester Step is a submaximal, multistage, aerobic capacity test for use by exercise and health professionals. It is the original fitness test used by fire and rescue services and the police. Now, it is also used for fitness testing within the fitness industry, occupational health, all uniformed services and educational establishments.
Fitech have also designed their Fitness Step for use during the Chester Step Test in four sizes to accommodate a wide range of ages and abilities.
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