UKSCA 2019

UKSCA is the professional body for strength and conditioning practitioners in the UK. The UKSCA Annual Conference will be taking place at the DoubleTree Milton Keynes Stadium Hotel (14-16 June). UKSCA 2019 will be the 15th annual conference organised by the UK Strength and Conditioning Association. About UKSCA 2019 The Conference is UKSCA’s flagship event. […]

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Elevate Innovation Awards Winner

Elevate is an annual physical activity trade show. It is considered to be the largest in the UK. It attracts leaders and decision makers in all physical activity sectors. Elevate is the event to visit for sourcing all the latest equipment for physical therapy and human performance. In fact, it’s the only event that provides […]

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Elevate 2019

Elevate is the largest physical activity trade show in the UK. It is the place to meet up with leaders in the UK’s growing physical activity sectors. Elevate 2019 will be taking place at Excel, London, 8-9th May. About Elevate 2019 This year Elevate is expecting thousands of important decision makers to view and source […]

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Exercise for Older Adults

The National Health Service (NHS) for England recommends exercise for older adults needs to consist of both aerobic exercise and strength exercise. This will help people over the age of 65 to stay healthy or improve their health. However, they also point out that the amount of exercise for staying healthy in old age depends […]

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ACPRC Conference 2019

ACPRC is an association of chartered physiotherapists in respiratory care. The association promotes health and best practice in respiratory physiotherapy. They offer members free short courses, education grants and support. They also offer access to a UK network of respiratory physiotherapists, as well as, a conference. This year the ACPRC Conference 2019 is taking place […]

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Lactate Testing in Sports Performance

Lactate testing is the accepted parameter of performance diagnostics in a sport. It has become the industry standard test, because knowing the lactate levels of a sports person will help to establish an optimal and personal training regime. Performance benefits of lactate testing A blood lactate test is a reliable guide to safe and effective […]

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