The Complete Chester Step Test Kit:
- Chester Step Test Protocol
- Chester Walk Test -Bruce
- 1 Mile walk 1.5 Mile Walk/Run
- 12 min Run/Walk -Multi stage/ bleep test
- Queens Step Test
- Harvard Step Test
- Fitech Step Test
- Astrand Bike (Monark)
- YMCA step test
- Upper body Fitness Vo2 maximum test.
CD Section includes:
- Track 1: Chester Step Metronome
- Track 2: Fitech Step Metronome
- Track 3: Queens College Step Metronome
- Track 4: YMCA 3 Min Step Metronome
- Track 5: Multi Stage Fitness Test (up to Level 16)
When you purchase the Chester Step Test Kit you will receive the following items:
- Chester Step Box (in specified height)
- Polar FT1 Heart Rate Monitor with Chest Strap
- Chester Step Test Download Pack:
- Chester Step Test Software
- Chester Step Test Resource Manual
- Chester Step Test Audio Track
There are 4 step sizes that can be purchased in the following heights:
- 30cm (12")
- 25cm (10")
- 20cm (8")
- 15cm (6")
12” (30cm) Step – is generally suitable for those under 40 years of age who regularly take physical exercise and are used to moderately vigorous exertion.
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