ActiBreathe MuscleMix Workout DVD
£10.00 Ex VAT £6.66
The ActiBreathe MuscleMix Workout is the only health-inspired fitness workout to combine specific muscle conditioning exercises with POWERbreathe training.
Tone, sculpt and strengthen major muscle groups
Maximise calorie burn and boost energy
Increase your breathing strength and stamina to make exercise feel easier (when POWERbreathe is incorporated)
Alternatively, please click here to visit POWERbreathe.com
The ActiBreathe MuscleMix Workout is a focused muscle conditioning workout, set to energising music, that will help you to increase muscle tone, strength and endurance. The additional use of the POWERbreathe breathing training device in the workout adds a new dimension to your fitness training, increasing your breathing strength and stamina.
The ActiBreathe MuscleMix Workout is guided by Jon Trevor, ActiBreathe expert and celebrity trainer.
MuscleMix Workout DVD
This medium intensity 30-minute workout targets your upper body, legs and buttocks. When combined with POWERbreathe it will also strengthen your breathing muscles to improve your stamina. The MuscleMix Workout incorporates a cardio workout to boost your metabolism and calorie burn.
DVD Includes warm up, cool down and technique sections to ensure an optimal training experience.
Maximises fitness in minimum time
Unique health-inspired fitness workout – first ever fitness workout to incorporate the scientifically proven benefits of POWERbreathe training
Benefits both your health and fitness, unlike traditional fitness workouts
Can easily be incorporated into your daily life
Guided workout with Jon Trevor, ActiBreathe expert, celebrity trainer, Fitness Industry Association Registered, REPs Advanced Personal Trainer Level 3 (Register of Exercise Professionals)
Complete workout with warm-up and cool-down
Level of difficulty can be adapted to suit individual needs: exercises can be performed without POWERbreathe initially for a lower intensity training level; the POWERbreathe level of resistance may be increased for a higher intensity training level
About Jon Trevor
Jon Trevor, Fitness Industry Association registered and REPs Advanced Personal Trainer Level 3 (Register of Exercise Professionals) works with many award winning British soap actors and performing artists in pop, rock and musical theatre.
Additional equipment required:
Any exercise programme comes with inherent risks. If in doubt please consult a healthcare professional before beginning this or any exercise programme.
Can only be shipped to UK and Ireland